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WhoAmI?

WHO AM I ?

Normally in a day of 24 hours, in our day-to-day life, we divide the time into 3 parts.

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Awake:

First 2 time-periods we pass in a state of wakefulness and we are awake. We will be performing all physical and mental activities with consciousness. 

In a wakeful state, we engage in a variety of functions and activities that contribute to our daily lives. Some of the functions are:

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 Sleep

The 3rd time-period we spend in a day is Sleep:

 Lying down on a bed or closing eyes, and thoughts playing on your Mind is not a sleep. There are many types of sleep. Basically, the sleep is categorised in three types. Thay are, Light-sleep, Rapid-eye-movement (REM)-sleep and Deep-sleep.


Light Sleep

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REM sleep

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Deep Sleep

This type of sleep will be for a short duration. There will be neither Physical Body nor Mind activity when the person is in deep sleep.

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Finally

This article about our body mind awake and sleep, which only generates a question in our Mind who we really are? or WHO AM I? 

This is article is not an answer to the question WHO AM I?

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A Video on the subject

Y0u may see a video of Jiddu Krishnamurthy on this subject

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Conclusion

Whatever others said and done is OK

In this life of ours, the body mind soul is MySelf that is "I"

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